How To Change Your Monitor's Refresh Rate (60hz, 144hz, etc.) - YouTube
The best 1440p 144Hz monitors in 2023 Popular Science
in 1 Minute] How to Set Monitor to 144hz Easily (2022)
BenQ Zowie XL2411K 24 Inch 144Hz Gaming Monitor | 1080P | Smaller Base | Ergonomic Stand | XL Setting to Share | Customizable Quick Menu | DyAc | 120Hz Compatible for PS5 and Xbox series X : Amazon.ca: Electronics
How to Set Up a 144hz Monitor on Windows 10 (Nvidia) - Easytutorial